The Relationship Between Body Composition and 12 Minute Run Test Among Cadet Medical Students in The Undergraduate Medical Program Republic of Indonesia Defense University

Disty Chania; Justin Ibnu Hakim Munawar; Hanum Zahra Faras Fadhilah; Antonius Reuben; Grace Joselini Corlesa; Roby Syah Putra Firmansyah; Markus Wibowo; Nirawan Putranto

Authors

Disty Chania Indonesian Defense University, Bogor, Indonesia Author
Justin Ibnu Hakim Munawar Indonesian Defense University, Bogor, Indonesia Author
Hanum Zahra Faras Fadhilah Indonesian Defense University, Bogor, Indonesia Author
Antonius Reuben Indonesian Defense University, Bogor, Indonesia Author
Grace Joselini Corlesa Indonesian Defense University, Bogor, Indonesia Author
Roby Syah Putra Firmansyah Indonesian Defense University, Bogor, Indonesia Author
Markus Wibowo Indonesian Defense University, Bogor, Indonesia Author
Nirawan Putranto Indonesian Defense University, Bogor, Indonesia Author

Keywords:

body composition, running performance, muscle mass, fat mass, physical fitness

Abstract

Body composition significantly influences physical performance, including running ability. Muscle mass and fat mass are key factors in determining strength, endurance, and efficiency. This study analyzes the relationship between body composition and 12- minute running distance among cadet students in the Undergraduate Medical Program Cohort 4 at the Republic of Indonesia Defense University. This cross-sectional study measured body composition using bioelectrical impedance analysis (BIA) and assessed running performance through a 12-minute run test. Statistical analysis was conducted to evaluate the relationship between muscle mass, fat mass, and running distance. The study found a significant relationship between body composition and running performance. Male participants, with higher muscle mass and lower fat mass, outperformed females in average running distance and maximum distance achieved. Muscle mass and fat mass significantly affect 12-minute running performance, highlighting their importance in designing effective physical training programs. Further research is needed to explore additional factors influencing physical performance.

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Author Biographies

Disty Chania, Indonesian Defense University, Bogor, Indonesia

Faculty of Military Medicine
Justin Ibnu Hakim Munawar, Indonesian Defense University, Bogor, Indonesia

Faculty of Military Medicine
Hanum Zahra Faras Fadhilah, Indonesian Defense University, Bogor, Indonesia

Faculty of Military Medicine
Antonius Reuben, Indonesian Defense University, Bogor, Indonesia

Faculty of Military Medicine
Grace Joselini Corlesa, Indonesian Defense University, Bogor, Indonesia

Faculty of Military Medicine
Roby Syah Putra Firmansyah, Indonesian Defense University, Bogor, Indonesia

Faculty of Military Medicine
Markus Wibowo, Indonesian Defense University, Bogor, Indonesia

Faculty of Military Medicine
Nirawan Putranto, Indonesian Defense University, Bogor, Indonesia

Faculty of Military Medicine

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